Tag Archives: time management

3 Simple Habits to Stop Worrying

Is it possible to control worrying? For some, the answer may be “Yes,” but for many others, controlling the tendency to worry is a constant challenge. We often worry about our work situations, financial conditions, or family events. We may worry about upcoming situations. So,… Continue reading

The Art of Journaling

Journal writing has many purposes.  Some people enjoy keeping a diary to document daily events, a recent vacation or maybe even the process of learning a new skill.  Journaling can be a significant aid in making changes in one’s life.  There is a benefit in… Continue reading

Effective Time Management: Avoiding the Tyranny of the Urgent

For better time management, we suggest using a tool from Stephen Covey.  He was an American educator, author and business consultant, most notably known for his time management strategies.   His Time Management Matrix focuses on two key dimensions:  1) urgency and (2) importance of… Continue reading