Tag Archives: professional development

Creating Smooth Transitions In Life and At Work

Transitions in our personal and professional lives are inevitable, challenging, and stressful. Whether we are choosing to make a change – or if change is being thrust upon us – we can either resist or embrace the experience. When maximized and leveraged appropriately, transitions are… Continue reading

The Art of Journaling

Journal writing has many purposes.  Some people enjoy keeping a diary to document daily events, a recent vacation or maybe even the process of learning a new skill.  Journaling can be a significant aid in making changes in one’s life.  There is a benefit in… Continue reading